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Disequilibrium and vertigo may cause the sensation of dizziness; however, those two terms describe different symptoms. Disequilibrium is a loss of balance or equilibrium. Vertigo is characterized by a feeling of spinning. Our facility in San Diego proudly provides individualized treatments designed to address dizziness caused by different underlying issues. If you want to treat your dizziness in San Diego, we can help.

It is a treatable condition. Your doctor can help you determine the cause so that you are treated correctly. Most cases are mild and self-treatable; however, severe cases need the attention of a doctor with specialized training.

The Benefits of Dizziness Treatment

Depending on the severity of the dizziness experienced, it can seriously affect your way of life. It can make something as seemingly easy as walking down the street a dangerous activity. Determining and treating the underlying cause can help significantly enhance one’s overall quality of life.

Typical symptoms of dizziness include the sensation of being in motion even when you are still, problems with balance, feeling faint or lightheaded, and feelings of panic or anxiety. These symptoms can disrupt your daily life if you continue to ignore them. Because of this, it’s best to come in for treatment.

Good Candidates for Dizziness Treatment

If you have been suffering from a long-term sensation of a loss of balance or the feeling of spinning, our team can help perform an analysis to determine the underlying cause of your symptoms and if you are a suitable candidate for this treatment.

Your Dizziness Treatment Consultation

During an initial consultation, we will ask about your symptoms of dizziness and your complete medical history. This will include questions about current medications, pre-existing medical conditions, and any allergies.

We will also conduct a physical examination and evaluate how you walk, how you maintain your balance, and how your central nervous system is responding.

Once we have determined the cause and nature of your dizziness, we will recommend the proper treatment. We will then discuss the treatment process with you in great detail. Feel free to ask any questions you may have.

Treatment Options

The best treatment for your dizziness will depend on the cause of the issue. If it is being caused by vertigo, you may be prescribed bed rest or medications like sedatives or the antihistamine meclizine.

If the condition is due to disequilibrium, you may need to undergo balance therapy using sophisticated devices or psychological methods. Relaxation therapy or stress management workshops may also help.

More severe cases may warrant surgery, such as removing the inner ear or injections to the inner ear to remove its balance function and let the unaffected ear take over.

Over 90% of patients who undergo surgery have their vertigo successfully treated while maintaining their hearing. After ear surgery, it is vital that you follow the doctor’s post-surgical care instructions. You might need to stay in the hospital for a few days. You will feel your sense of balance return after three to four weeks.

How Much Does A Treatment For Dizziness Cost?

The cost of treatment varies from patient to patient depending on their unique needs. During your initial consultation, our skilled team will perform an assessment to diagnose what could be the underlying cause of your dizziness and determine the best treatment. We will discuss the details of the treatment, including the overall price.

Strategies to Prevent Dizziness

Preventing dizziness and other symptoms of balance disorders involves a blend of lifestyle adjustments, proactive measures, and consistent monitoring to minimize its occurrence and impact on daily life.

  • Stay Hydrated: Dehydration can trigger dizziness. Ensure adequate fluid intake throughout the day, especially in warmer climates or during physical activity.
  • Healthy Eating Habits: Maintain stable blood sugar levels by eating regular, balanced meals. Avoid skipping meals and opt for foods low in sodium to regulate blood pressure.
  • Avoid Triggers: Identify and avoid specific triggers such as caffeine, alcohol, or certain medications that may induce dizziness.
  • Gradual Movements: Avoid sudden changes in body position, especially when getting up from lying down or sitting. Allow your body a moment to adjust to prevent sudden drops in blood pressure.

Lifestyle Changes for Long-Term Management

Lifestyle changes, in combination with dizziness treatment, can help manage balance problems and prevent falls.

  • Regular Exercise: Engage in exercises that improve balance and strengthen muscles, such as yoga, tai chi, or specific vestibular rehabilitation exercises prescribed by a healthcare professional.
  • Stress Management: Practice stress reduction techniques like meditation, deep breathing exercises, or mindfulness to minimize anxiety-induced dizziness.
  • Adequate Sleep: Prioritize sufficient rest as fatigue can exacerbate dizziness. Maintain a consistent sleep schedule for better overall health.
  • Limit caffeine and alcohol: Consuming excessive amounts of caffeine and alcohol can exacerbate dizziness, so reducing their intake can help manage the condition.
  • Quit smoking: Smoking can negatively impact blood flow and contribute to dizziness, so quitting smoking can help improve symptoms.

By implementing these preventive measures and adopting a holistic approach to lifestyle changes, individuals experiencing dizziness in San Diego can potentially reduce its frequency and severity. Regular follow-ups and proactive monitoring with healthcare providers play a pivotal role in managing and addressing dizziness effectively.

Contact Our Office

If you’re interested in learning more about treatments designed to address dizziness in San Diego, CA, don’t hesitate to contact our office to schedule your informative consultation today.

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La Mesa Location

5565 Grossmont Center Dr

Bldg. 3, Suites 101 & 154

La Mesa, CA 91942

(619) 464-3353

Chula Vista Location

2060 Otay Lakes Road, Suite # 140

Chula Vista, CA 91913

(619) 482-0565